Our classes

 
 

Body Blitz

This class consists of short intervals of different exercises, each exercise can last between 25-45 seconds. The class is full of various movements with the use of various pieces of equipment, ranging from Kettlebells to just solely Body Weight.

Elysium Kombat

Elysium Kombat helps you work on your cardiovascular performance with inspiration taken from various martial arts, such as Boxing, Kick Boxing & Muay Thai.

SPIN

A performance-based spin class that brings everyone together as a community in our purpose-built studio. Thanks to our brand-new top of the range spin bikes tracking your progress has never been easier with our built-in calorie & heart rate monitor.

Circuits

Circuits is perfect if you are looking for a high intensity workout that will help you build muscle and reduce body fat in all areas of your body, it is a fantastic class to attend to fully dive in and be a part of our community. Circuits will sometimes be taken in pairs which we find great for helping new members establish lifelong friendships in the gym.

Legs, Bums & Tums

This class consists of short intervals of different exercises, each exercise can last between 25-45 seconds. The class is full of various movements with the use of various pieces of equipment, ranging from Kettlebells to just solely Body Weight.

Elysium Pump

Pump is a great class for getting a sweat on with a huge variety of exercises to give you a good all-round workout. It is excellent to get to grips with the technique of all different exercises allowing you to transfer these onto your